Monday, May 21, 2012

Home Gym Equipment

Battling ropes – None impact cardio Battling ropes – None impact cardio

Battling ropes are currently my favourite piece of exercise equipment to train myself... 


Kettlebell Reviews Kettlebell Reviews

The first piece of equipment I would recommend for any home gym is a Kettlebell,... 


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Exercise at Home

Awesome ABS workout Awesome ABS workout

Awesome ABS routine demonstrated by virtual personal trainer This ABS routine Really... 


Side raise on ball – Personal trainer video Side raise on ball – Personal trainer video

Side raise on ball – Personal trainer Video The virtual personal trainer performing... 


Bulgarian Squat Video Bulgarian Squat Video

How to do a Bulgarian Squat The following personal trainer video demonstrates how... 


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Advice For Personal Trainers

Personal Training Equipment Personal Training Equipment

Specialist personal training equipment Having specialist equipment for personal trainers is important. It helps to keep training effective and also keeps the training fresh. Often it will be a good talking point for your client and can help to build up progression in their training particularly with something like kettlebells which they wouldn’t... [Read more of this review]


How to become a personal trainer How to become a personal trainer

How to become a certified Personal Trainer Becoming a personal trainer isn’t as complicated as it sounds, it is a great career which leads to many opportunities to work in other sporting areas, owning your own business and possibly gym. The personal trainer course is also great fun and you learn to understand your body in great detail. Personal... [Read more of this review]


Personal Training Insurance Personal Training Insurance

Personal training insurance is essential, you need to be fully covered in case of any accidents to you or your clients. If you are a self employed personal trainer this is one of the first things you will need to sort out. [Read more of this review]  Read More →


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